Defining your journey is about plotting a course of action based on a daily routine. Understanding where you are and where you want to be.
Tag: penamon perks
blog post
Read more
What is Bio-Hacking?
What is bio-hacking? It’s learning new ways to maintain health and longevity for an individual’s body, mind and spirit.
blog post
Read more
Quit Haunting Your Own Mind
Are you literally scaring yourself? Quit haunting your own mind with negative mental chatter.
blog post
Read more
7 Types Who Can’t Mind Their Own Business
7 Types Who Can’t Mind Their Own Business. We’ve all done these bad habits. Hopefully we can be better people.